Your Microbiome: How To Tune-Up, Repair And Restore It - Sunil Pai, MD


New 2022 - Your Microbiome: How To Tune-Up, Repair And Restore It - Sunil Pai, MD

Sunil Pai, MD

• Book - An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

#SunilPai #Inflammation #WholeFood #PlantBased

00:00:41 The Microbiome Is The First Line Of Defense Of Your Body

00:14:19 Why Do I Get Acid Reflux When I Go To Sleep?

00:31:48 Animal Proteins And Saturated Fats Definitely Cause Dysfunction In The Gut

00:40:00 The Top 10 Genetically Modified Foods

00:47:33 There Is No Study Showing Eating Animal Protein Will Prevent, Treat, Or Reverse Disease 00:56:34 Endotoxins Create Proinflammatory Triggers That Increase Risk Of Obesity And Diabetes

01:08:09 Your Gut Is Affecting Your Mood and Your Mood Is Affecting Your Gut

01:31:59 How Do We Train Doctors For Nutrition AND Environmental Exposures?

01:44:26 Is Keto A Proinflammatory Diet?

Sunil Pai, MD is an internationally recognized expert in Integrative Medicine, author, radio host, health activist/influencer and thought leader in the wellness industry.

His book An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

Is about Changing your daily routine and eating habits to restore and maintain your health can be challenging. But compared to surgery or extensive drug regimens with debilitating side effects, the effort is decidedly worth it.

Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what’s really in the foods and products you consume daily—and how they’re affecting your health.

All too often, conventional health care simply manages diseases rather than actually resolving them. By understanding that inflammation is the underlying trigger mechanism to all ailments, you can learn to prevent, reverse, and treat most chronic illnesses—including cancer—by applying integrative medicine’s natural, evidence-based solutions.

Informative, educational, and enlightening, this book will help you understand the truth and motivate you to start taking back your health!

Dr. Pai also became one of the first Board Certified doctors in Holistic Integrative Medicine in the United States and he specializes in the health benefits of plant-based diets and the use of natural anti-inflammatories for the prevention and treatment of chronic diseases.

Dr. Pai is also a Clinical Assistant Professor at the Department of Family and Community Medicine at the University of New Mexico School of Medicine and conducts seminars and workshops on a variety of health conditions. Dr. Pai lectures at national conferences and is actively publishing in the field of Integrative Medicine.

Due to his success with cancer supportive therapies, Dr. Pai has been featured in many internet documentary series including and a variety of online health summits. Dr. Pai is known for being a health activist/influencer. He is sought out lecturer for speaking about the hidden truths within the food, pharmaceutical and dietary supplement industries.

Dr. Pai consults with clinics in U.S., Curacao, Dubai, Thailand, India, Costa Rica and China on teaching his integrative medicine chronic disease and cancer supportive protocols.

Dr. Pai’s Integrative Medicine approach, evaluation, products and services are highly used by celebrities, actors, and musicians in the entertainment and music industries as well as professional athletes to improve and maintain their performance and longevity of their careers.

Dr. Pai’s hobbies include playing drums, guitar and music trivia and he thus he is known as the “RocDoc”. Dr. Pai lives in Albuquerque, New Mexico and his other interests include hiking and walking his dog, plant based cooking and yoga.

To Contact Dr Sunil Pai M.D.go to


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