Manage episode 374681467 series 3009937
Before You Take Ibuprofen, Try This Instead
In this enlightening talk, Sunil Pai, M.D., a renowned integrative medicine expert, explores alternatives to common anti-inflammatory drugs like Ibuprofen. Focusing on the power of nutrition, particularly a plant-based diet, Dr. Pai shares how we can naturally manage inflammation and improve overall health. Tune in to discover surprising connections between your diet, gut health, and chronic conditions. This knowledge could transform your health journey!
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