Irritability and Mood Changes Around Your Cycle
Manage episode 353638248 series 3316162
By Sunshine Coast Natural Health and Kirra Morrill. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this week’s episode, Kirra talks about irritability and mood changes, and how they relate to your cycle. PMS is such a common symptom, that its often normalised- in this episode Kirra debunks the myth that mood changes around your cycle are just part of a women's life. In fact, these symptoms are a sign that something is up, your hormones aren't doing what they are meant to be doing. Kirra also discusses how we can gather more information about you and your cycle, to get you feeling better , faster.
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