Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Move Against Cancer Podcast. This podcast aspires to support and inspire people to move, exercise and live an active and fulfilling life despite a cancer diagnosis. We share the stories of ordinary people doing extraordinary things. We know that many people are scared to stay active during cancer treatment. We know that for some, cancer can take away the hope that comes from dreaming of a future. And we know many people diagnosed with cancer feel isolated and lonely. We hope that by sharing the stories of others finding their own way through cancer, the Move Against Cancer podcast will provide hope, support and a sense of empowerment to anyone living with or beyond cancer. Unfortunately, cancer will affect everyone either personally or through our loved ones and so whatever position you are in we hope you will learn and be inspired by our podcast. Thank you so much for listening.