51. Are You Setting SMART Goals?


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By Chase Mitchell, Aisha Zaza, and Upstarter Podcast Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We've been taught our whole lives to set goals, but most of the time we actually don't set them very well. Often, goals are dream-sized, and while it's important to have dreams for your life, they differ from the goals you should be setting along the way. In this episode we go over how to set SMART goals: specific, measurable, attainable, relevant and time bound. SMART goals are the blueprint you need to get to some of those big life goals and after this episode you'll be empowered to set them well.

This episode was brought to you by my favorite active sunglasses, Goodr. They are $25 active sunglasses for everyone. Get 15% off with code MINDSETMILE at goodr.com


  • [2:44] S - Get specific.
  • [3:16] M - Make it measurable.
  • [3:34] A - Make it attainable.
  • [5:29] R - Is it relevant?
  • [6:07] T - Is it time bound?


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