Penny Lancaster

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Manage episode 296260545 series 2781568
By Gabby Logan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Penny Lancaster. Rock wife, beauty queen, photographer, TV presenter, and now, Special Constable with City of London Police.

At 50, she embraced the midpoint gear shift with absolute fearlessness and tenacity. She's also an extremely kind, giving person who's grounded by family and believes strongly in supporting those in need.

But Penny spent much of last year's lockdown plagued by hot sweats, mood swings, sleepless nights and a changing physique.

So, in this episode we're also talking to functional nutritionist Pippa Campbell, to help us understand the menopause and midlife metabolism.

29 episodes