STRENGTHEN + NOURISH: Eat WAY more + work out smarter to build a strong, goddess body year round with Meaghan Janisse
Manage episode 300637350 series 2703753
Is it possible to love your body fully while simultaneously having healthy fitness goals to change your body? It's possible, friends. We are discussing exactly how to do that in today's episode with Meaghan Janisse.
Meaghan is the founder of Nomadic Fitness, which is focused on emancipating women from oppressive norms around diet culture and solo female travel. Meaghan is passionate about teaching women how to nourish and strengthen their body by eating more and working out less, so they can look and feel like a goddess year-round with zero restrictions.
When you listen, take a screenshot and share to your IG story, tagging both @mimi_themedicin + @meaghan_nomadicfitness to be entered into our giveaway! Thank you to everyone who shares this information!
THINGS WE MENTIONED:
CLEARSTEM Skincare (discount: MIMI)
LINKS + DISCOUNTS:
For peak immune system intelligence, I have 2 capsules of Immune Intel AHCC® daily. It's the most clinically researched functional food in the world, made from the mycelium(roots) of Shiitake mushrooms! With 32 years of research, it's effective against: cancer, HPV, hepatitis, HIV, autoimmune disorders, diabetes, Lyme, cardiovascular disease, influenza, seasonal allergies, fatigue and more! AHCC heals your body, and then your body heals the disease.
If you're looking for a safe, natural skincare line that actually gets clinical results, check it! CLEARstem is the anti-acne AND anti-aging line that was able to heal my dark purple acne scars! And it has reishi medicinal mushroom! Use the code MIMIFIT for a hefty discount!
The best Organic Green juice you'll ever taste lives at Organifi. They are pros at creating organic superfood powders with medicinal mushrooms! Check them out! Use Discount code MIMIFIT for 15% off all orders. My favorite is the GOLD!
If you're wondering where to start with Organifi, start here with my FREE GUIDE: "How to use Organifi Like a Pro." I cover all the products taste, benefits, and even all the creative ways I use each one!
For hormone balance, stress reduction, mental health, cognitive function, immune support and so many more benefits, you need Reishi spores! Spores are 17-80x more potent than other Reishi products. The easiest way is in your coffee! You can get my exact Reishi spore KING coffee here. I have completely given up regular coffee and chosen the longevity benefits from Reishi KING coffee. Even if you are caffeine sensitive, Reishi has your back - it cancels out all negative effects of regular caffeine. Try it!
Real Mushrooms is my source for all mushroom powders. Added to my coffee, smoothies, baking daily. Real mushrooms has 46 years of growing experience - one of the very first mushroom companies in the U.S. They are the OG. Trusted, recognized, only the best organic mushroom extracts. Code MIMI will get you 10% off! My favorites are the Lion's Mane + Cordyceps!
*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.
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