FIVE LIES OF RESTRICTION: The fine line between intentional living + orthorexia. How to free yourself from this self-induced prison with Chase + Mimi..
Manage episode 298998017 series 2703753
Are you putting yourself in a prison of 'healthy' habits? Have you taken your intentional lifestyle to the point of being stressed and neurotic?
We both have before. It's called orthorexia.
Today Chase + I discuss 5 lies of the restrictive lifestyle. We talk about:
- Examples of what orthorexia can look like
- How these lies sneak up on us
- Long term problems it can cause
- Potential solutions
- Our personal experience in changing our mindset
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THINGS WE TALKED ABOUT:
Organifi (discount: MIMIFIT)
MitoRestore - Microbe Formulas (discount: MIMI)
PaleoValley (discount: MEDICIN)
LINKS + DISCOUNTS:
For peak immune system intelligence, I have 2 capsules of Immune Intel AHCC® daily. It's the most clinically researched functional food in the world, made from the mycelium(roots) of Shiitake mushrooms! With 32 years of research, it's effective against: cancer, HPV, hepatitis, HIV, autoimmune disorders, diabetes, Lyme, cardiovascular disease, influenza, seasonal allergies, fatigue and more! AHCC heals your body, and then your body heals the disease.
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The best Organic Green juice you'll ever taste lives at Organifi. They are pros at creating organic superfood powders with medicinal mushrooms! Check them out! Use Discount code MIMIFIT for 15% off all orders. My favorite is the GOLD!
If you're wondering where to start with Organifi, start here with my FREE GUIDE: "How to use Organifi Like a Pro." I cover all the products taste, benefits, and even all the creative ways I use each one!
For hormone balance, stress reduction, mental health, cognitive function, immune support and so many more benefits, you need Reishi spores! Spores are 17-80x more potent than other Reishi products. The easiest way is in your coffee! You can get my exact Reishi spore KING coffee here. I have completely given up regular coffee and chosen the longevity benefits from Reishi KING coffee. Even if you are caffeine sensitive, Reishi has your back - it cancels out all negative effects of regular caffeine. Try it!
Real Mushrooms is my source for all mushroom powders. Added to my coffee, smoothies, baking daily. Real mushrooms has 46 years of growing experience - one of the very first mushroom companies in the U.S. They are the OG. Trusted, recognized, only the best organic mushroom extracts. Code MIMI will get you 10% off! My favorites are the Lion's Mane + Cordyceps!
*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.
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