MPP 016: What's for Dinner? - Master Mealtime and Find Connection with BYU Foods Professor Dana Hunter

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Manage episode 297339332 series 2839809
By Allie and Nathan Hooper and Nathan Hooper. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

As newlyweds, unless we the hit the jackpot with a spouse that loves cooking, we get stuck on a diet of fast food, freezer meals, Ramen and Hot Pockets and just thinking about that diet makes my stomach hurt! But it can be difficult when
1. You don't know what to cook and
2. You don't know how to cook it!
Not only do we miss out on nutrition with this diet but we also miss on some incredible opportunities for connections
Here in this episode, we bring on food and nutrition expect Dana Hunter to help us to become masters of mealtime! We discuss the importance of eating meals together and how make that time as effective as possible. Dana also dives into the "how-to's" giving great tips on specific recipes to make, ways to save money on groceries, and strategies and systems to make meals a breeze! Time to take your food game, and your marriage, to the next level!
Learn More about Dana Hunter (byu.edu)

29 episodes