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Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
84: Jay Shetty - 2022 Greatest Hits
Manage episode 350459972 series 3279220
By Madhappy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to Episode 84 of The Madhappy Podcast. This week, we are highlighting one of our favorite conversations of the year with Jay Shetty.
We kick off the episode as Jay shares more about his formative years (5:27) and what ultimately pushed him to explore monkhood (16:38). Mason and Jay discuss the awe effect and the importance of spending time relating to nature, rather than machinery (27:19).
Jay explains the differences between loneliness and solitude and shares the benefits of spending time alone (27:19), before opening up about why he decided to stop practicing monkhood (37:43). The group talks about ego (49:32) before wrapping up hearing Peiman’s and Jay’s advice to their younger selves (51:54).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
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