Manage episode 327120754 series 2434143
Witness Consciousness is where we move away from the incessant narratives of the mind and into a place of calm, still awareness.
This is the process of becoming the Witness of our minds and our experience.
In this class, taught in Bromley on Saturday 30 April, I explain the attributes of the Witness and some meditations that let you explore this state.
join us for regular classes online at https://meditationcourse.live