What is Witness Consciousness?


Manage episode 327120754 series 2434143
By Robert Mitchell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Witness Consciousness is where we move away from the incessant narratives of the mind and into a place of calm, still awareness.

This is the process of becoming the Witness of our minds and our experience.

In this class, taught in Bromley on Saturday 30 April, I explain the attributes of the Witness and some meditations that let you explore this state.

join us for regular classes online at https://meditationcourse.live

161 episodes