220: Developing Self-Trust and Leadership through Human Design and Intuitive Eating with Melinda Staehling

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By Naomi Nakamura: Functional Wellness & Human Design Coach, Naomi Nakamura: Functional Wellness, and Human Design Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Joining me in Episode 220 is Melinda Staehling. Melinda joined me way back in Episodes 041 on meditation and 046 on gray-area drinking. Since then, in true Manifesting Generator form, she’s made a complete career change going from a career in the restaurant industry to now as a Clinical Nutritionist and NASM personal trainer.

My curiosity was piqued when Melinda recently started a book club on Intuitive Eating. I’ve always been fascinated with Intuitive Eating because I didn’t know how to trust my intuition enough to practice it. I didn’t have the self-confidence to trust myself and my decision-making.

In this episode you'll hear us discuss:

  • What is Intuitive Eating
  • As a clinical nutritionist, why she advocates it
  • Intuition x Intuitive Eating
  • The relationship between intuition and Human Design
  • How we can develop self-trust and step into a self-leadership role through Intuitive Eating and Human Design

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240 episodes