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Ep #458: Self Discipline with Monica Levi

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Manage episode 353579764 series 2723668
Content provided by Brooke Castillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Castillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

If you’re like most people, you might think self discipline is the same as willpower. That it is restrictive, non-sponteneous, and boring.

You let momentary discomfort guide your decisions and then blame it on a lack of willpower.

My guest this week knows this isn’t true.

Tune in this week to hear from the master of self discipline herself, Monica Levi, about why you might be lacking self discipline and how to change that. Learn why self discipline is so closely linked to self love, the freedom that having self discipline brings, and how to master this skill yourself.

Get full show notes and more information here: https://thelifecoachschool.com/458

  continue reading

509 episodes

iconShare
 
Manage episode 353579764 series 2723668
Content provided by Brooke Castillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Castillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

If you’re like most people, you might think self discipline is the same as willpower. That it is restrictive, non-sponteneous, and boring.

You let momentary discomfort guide your decisions and then blame it on a lack of willpower.

My guest this week knows this isn’t true.

Tune in this week to hear from the master of self discipline herself, Monica Levi, about why you might be lacking self discipline and how to change that. Learn why self discipline is so closely linked to self love, the freedom that having self discipline brings, and how to master this skill yourself.

Get full show notes and more information here: https://thelifecoachschool.com/458

  continue reading

509 episodes

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