I hope you've got your coffee handy because you’ll need it as we dive into your workouts, nutrition hacks, consistency tips, business insights, and every other intriguing topic that life throws our way. What sets this podcast apart? It's kept real, raw, and relatable - no filters, just genuine conversations and the occasional hard truth. So, let's make this journey together, one episode and one coffee at a time. Want more? Connect with me for all the daily craziness, tips, and a good dose of motivation on Instagram and Twitter at @leoalvespt