Manage episode 344389366 series 2900187
If your battle with weight // food // and YOUR BODY has felt eternal-
this episode is coming straight from my heart to yours.
THERE IS A PATH TO FREEDOM FROM THE STRUGGLE.
And once you have the necessary tools in-hand "The Way" there doesn't even have to be hard. It can be Joyous. And Loving. And INCREDIBLY POWERFUL.
*In fact, where you're at with this right now -- and what you're already experiencing is so much harder -- and leads to NOWHERE NEW.
-The solution isn’t gonna be ‘starting over on Monday’ - while keeping your approach THE SAME.
- The solution isn’t gonna be having a new 'food plan' or workout regimen - while keeping your approach THE SAME.
THE SOLUTION IS: A NEW FOUNDATIONAL APPROACH.
(One that doesn't consist of the prisons of rule-following 'diet' thinking, inadequacy, obsession, or fear)
You've got to listen to this one.