EP. 300- PATH TO FREEDOM {from The Weight Struggle}

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Manage episode 344389366 series 2900187
By Brenda Lomeli and Master Coach Brenda Lomeli. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If your battle with weight // food // and YOUR BODY has felt eternal-

this episode is coming straight from my heart to yours.

THERE IS A PATH TO FREEDOM FROM THE STRUGGLE.

And once you have the necessary tools in-hand "The Way" there doesn't even have to be hard. It can be Joyous. And Loving. And INCREDIBLY POWERFUL.

*In fact, where you're at with this right now -- and what you're already experiencing is so much harder -- and leads to NOWHERE NEW.

-The solution isn’t gonna be ‘starting over on Monday’ - while keeping your approach THE SAME.

- The solution isn’t gonna be having a new 'food plan' or workout regimen - while keeping your approach THE SAME.

THE SOLUTION IS: A NEW FOUNDATIONAL APPROACH.

(One that doesn't consist of the prisons of rule-following 'diet' thinking, inadequacy, obsession, or fear)

You've got to listen to this one.

For real.

-LISTEN NOW-

345 episodes