EP. 269- YOU GOT OPTIONS [Anti-Deprivation Approach]


Manage episode 322692520 series 2900187
By Brenda Lomeli and Master Coach Brenda Lomeli. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you struggle with feeling deprived?

Do you end up 'eating stuff' that's keeping you at your current weight (aka NO weight loss) BECAUSE YOU FEEL DEPRIVED?

I've got the solution for you.

It's NOT TRUE that you have to give up your goal, in order to stop feeling deprived.

It's ABSOLUTELY POSSIBLE for you to lose exactly the weight you want to lose AND ALSO STOP FEELING DEPRIVED.

Listen to this podcast episode to learn the antidote for ANY feelings of deprivation.


323 episodes