5 Ketogenic FAT BURNING FOODS You Can Eat All The Time - Ben Azadi KKP: 337

13:22
 
Share
 

Manage episode 307351146 series 2588128
By Ben Azadi. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ben Azadi reveals 5 ketogenic fat burning foods to eat on a daily basis for incredible keto results. You'll learn about the best and worst nuts for keto, our favorite keto vegetables, whether you can have keto fruits or not, and more!

💻 Free Keto & Intermittent Fasting Masterclass: http://www.ketosismasterclass.com

BiOptimizers Special November Deal:

www.magnesiumbreakthrough.com/ketokamp and use code ketokamp to get your discount and free gifts today!

📝 Here is an entire Keto Groceries List for FREE: http://www.ketokampblueprint.com

⏰ // T I M E S T A M P S

00:00 The first fat burning keto food is MCT oil. Specifically C8 caprylic acid. Studies on C8 oil: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://academic.oup.com/cdn/article/...

01:55 The second ketogenic food is coffee. This is actually a drink, but it is great news for coffee drinkers. Study on caffeine: https://cdnsciencepub.com/doi/abs/10....

02:56 The best coffee hack you'll ever hear!

04:20 The third keto food, real olive oil. Study on polar compounds.

06:19 The fourth keto food is green leafy vegetables. My favorite are arugula, dandelion greens, bok choy, broccoli, Brussel sprouts.

07:15 The fifth ketogenic food is bitters. Bitters help the liver produce bile to break down fat.

07:45 Bonus keto food: avocados.

08:30 Bonus keto food number 2: macadamia nuts.

// R E S O U R C E S ☕ The best coffee beans in the world from Purity Coffee:

http://www.ketokampcoffee.com use KETOKAMP at checkout for 10% off

👉 The best olive oil in the world. Get a $39 bottle for only $1:

http://www.getfresh37.com

💻 Free Keto & Intermittent Fasting Masterclass:

http://www.ketosismasterclass.com

BiOptimerz Special November Deal:

www.magnesiumbreakthrough.com/ketokamp and use code ketokamp to get your discount and free gifts today!

Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.

*Some Links Are Affiliates*

// F O L L O W

▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW

▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6

▸ twitter | @thebenazadi http://bit.ly/2USE0so

▸clubhouse | @thebenazadi

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

365 episodes