Manage episode 267913345 series 2577157
This is a very special episode taken from The Self Love Summit I hosted in Feb 2020. I thought a focus on actionable steps to increase and prioritize self love was incredibly appropriate for our current time.
Africa Brooke is an amazing guest and I have personally implemented some of the strategies she discusses in this interview. She is a force to be reckoned with, and a highly successful woman in leadership.
Africa is a London based Mindset Coach, Motivational Speaker, Avid Tea-drinker, and Entrepreneur on a mission to help highly-committed women entrepreneurs move away from self-sabotage. She is a sober woman who shares her own journey openly and without pretense, and in doing so has created an ever-growing global community of over 60,000+ people.
If you are wondering how to take real steps towards increasing your self love, this is the episode for you. During this time, we need love, compassion, and the ability to build resilience through these practices more than ever.
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