2 - Emotional Well-being

2:26:07
 
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Manage episode 260199528 series 2654255
By Justin Lascek and Justin Lascek: Special Forces Green Beret. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this solo episode Justin explains a framework for emotional well-being followed by a Q&A from social media followers' questions. He explains his experiences and development from being an emotionally unhealthy individual to a dude trying to find his way. Hopefully it stimulates thought in your belief and challenges the validity of his framework. And maybe it brings some entertainment and hope during the COVID quarantine.

Q&A starts around 1:31 after a music break.

14 episodes