#243 - Fasted Exercise, Post Surgery Biohacks, Antibiotics, Probiotics, Fermented Foods, Nut Milk, Soy, Veganism, And More!

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Manage episode 314327706 series 1512528
By Melanie Avalon, Gin Stephens, Melanie Avalon, and Cynthia Thurlow. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Visit IFpodcast.com/episode243 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - BIOPTIMIZERS: Go To p3om.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!

3:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz

20:45 - GREEN CHEF: Go To greenchef.com/ifpodcast10 And Use Code IFPODCAST10 To Get 10 Free Meals AND Free Shipping!

3:05 - Listener Q&A: Bianca - What Supplements To Take!

INSIDETRACKER: Go To insidetracker.com/melanie And Use The Coupon Code MELANIE25 For 25% Off All Tests Sitewide!

FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!

38:45 - Listener Q&A: Paula - Hello Again! Thank You And More Random Qs.

DRY FARM WINES: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo, And Keto Friendly! Go To dryfarmwines.com/ifpodcast To Get A Bottle For A Penny!

46:15 - AUDIBLE: Go To audible.com/ifpodcast Or Text IFPODCAST To 500500 For 60% Off Your First Three Months!

56:20 - Listener Q&A: Brittany - COFFEEEEEE

275 episodes