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The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal ...
#242: Breaking Fast For The Best Digestion, Live Podcasts, Talk Shows, Early Weight Gain, Endurance Sports, Feeling Too Full, Morning Sickness, PMDD, Hormone Regulation, And More!
Manage episode 311130992 series 1512528
By Melanie Avalon, Gin Stephens, Melanie Avalon, and Gin Stephens. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Visit IFpodcast.com/episode242 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - INSIDETRACKER: Go To insidetracker.com/melanie And Use The Coupon Code MELANIE25 For 25% Off All Tests Sitewide!
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11:25 - Listener Feedback: Andrea - Thank You!
14:50 - Listener Q&A: Sally - Best Type Meal To Eat When Breaking Fast
22:50 - PREP DISH: Get A Free 2 Week Trial At prepdish.com/ifpodcast! You'll Get Weekly Gluten-Free And Paleo Grocery And Recipe Lists!!
24:35 - Listener Q&A: Paul - You Guys
31:10 - Listener Q&A: Phoebe - IF & Weight Gain
39:25 - Listener Q&A: Ashley - Windows, Endurance Sports, Leaning Out
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49:50 - BIOPTIMIZERS: Go To p3om.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!
51:50 - Listener Q&A: Jennifer - Feeling Full
55:50 - Listener Q&A: Carla - Hormones
268 episodes
