Understanding anxiety in teens


Manage episode 317674829 series 2503074
By Marie Vakakis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Anxiety in Teens

  • What is anxiety
  • How to identify anxiety in teens
  • Tips on how to initiate a conversation with your teen about their anxiety
  • Self-help strategies
  • How to know when your child may need professional help and what options are available

Piera unpacks some of the signs and symptoms of anxiety in teens.

She shares ways to start conversations with teens using the 5 steps of emotion coaching.

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58 episodes