Manage episode 317674829 series 2503074
Anxiety in Teens
- What is anxiety
- How to identify anxiety in teens
- Tips on how to initiate a conversation with your teen about their anxiety
- Self-help strategies
- How to know when your child may need professional help and what options are available
Piera unpacks some of the signs and symptoms of anxiety in teens.
She shares ways to start conversations with teens using the 5 steps of emotion coaching.
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