Catherine & Sarah talk to Johdi Woodford, motivational movement & mindset coach.


Manage episode 310950601 series 2905201
By Sarah Firisen & Catherine Rennolds, Sarah Firisen, and Catherine Rennolds. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

After facing a life filled with roadblocks, dead ends, and personal tragedy with inspiring resilience, Johdi is now helping women over 40 develop their own physical, mental and emotional resilience.

30 episodes