Ep 293: How Not Being Your True Self Sabotages Your Potential & Relationships with Katrina Starr


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By Dr. Jannine Krause. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Fear of rejection or abandonment? Feeling like you can't be your true self in a relationship? Not being able to express your true self can be the cause for chronic illness, self sabotaging behaviors, divorces, repetitive patterns with relationships or dissatisfaction within a relationship. Katrina Starr is an international bestselling author, podcaster, nomadic traveler since 2018, single mother of 2 and the alchemist for extraordinary men. Katrina is a trauma-informed specialist supporting recovery from addictions, sexual traumas, divorce and relationship betrayals. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Katrina Starr on the power of healing your relationship with yourself and others with an emphasis on situations specific to men.

What You'll Learn in This Episode:

  • How relationships can form based on similar traumatic experiences
  • Why people pleasing behavior doesn't give you what you need in life
  • The importance of being your authentic self & not changing to make a relationship work
  • Why rewiring your brain can be done easily & without revisiting old painful trauma
  • How rewiring of your brain allows you to bring your true self to the surface

Resources From The Show:

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308 episodes