Ep 299: How to Improve Your Concentration, Focus and Brain Function in 30 Days with Mark Effinger

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By Dr. Jannine Krause. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they've never tried nootropics. Nootropics are combinations of herbs, vitamins, amino acids, peptides and minerals that increase your cognitive performance. Mark Effinger aka Mr. Noots has always had a passion for chemistry and physics and he's out to proove that your concentration, focus and memory do not have to decline as you age! He is the chief product officer for Nootopia and has devoted his life to optimizing brains and minds around the world. On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Mark Effinger on Nootopia's 30 Day Brilliant Mind Blueprint.

What You'll Learn in Today's Episode:

  • How to save time & money on your brain health
  • How to use nootropics to get in a state of high performance
  • How nootropics can help those with thyroid conditions
  • How to create the best stack for your performance goals
  • Why nootropics with choline relieve tension in the upper back & neck

Resources from the Show:

323 episodes