Ep 287: What Does Stress Do To Your Gut? with Steven Wright

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By Dr. Jannine Krause. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might digest food better? Do you find yourself stress eating as a coping mechanism? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Wright on how stress impacts the gut and how to adjust your supplements to fit your needs.

What You’ll Learn In This Episode:

  • How to adjust your gut supplements to your needs
  • Why you want to protect your gut from alcohol consumption
  • How to turn your gut annoyances into curiosity for your health
  • How low stomach acid is connected to seasonal allergies

Resources From the Show:

Healthy Gut Company - enter healthfix for a discount

The Slow Down Diet

308 episodes