Manage episode 378018561 series 2856595
In our second enlightening encounter with Light Watkins, we dive even deeper into the realms of mindfulness and self-discovery. This time, it's a face-to-face conversation filled with profound insights and genuine connections. Join us as we explore the essence of Light's latest book, "Travel Light: Spiritual Minimalism to Live a More Fulfilled Life," and discover how embracing spiritual minimalism can truly transform your life.
Light Watkins is a globally recognised meditation teacher, author, and speaker who has been sharing the gift of mindfulness for over two decades. His journey started with a personal quest for inner peace and has since led him to guide countless individuals toward greater clarity, happiness, and purpose. Light's approach to meditation is refreshingly accessible and down-to-earth, making it a perfect fit for anyone seeking to embark on a journey of self-discovery.
In this episode, Light shares profound insights on finding simplicity in our complex world, shedding the unnecessary baggage of life, and tapping into the essence of our true selves. Join us as we embark on a thought-provoking and soul-nourishing conversation that will hopefully leave you inspired to embrace spiritual minimalism and live a life of greater fulfillment.
Lots of Love,
Dave & Steve
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Produced by Sean Cahill & Sara Fawsitt
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