Taking it Like a Man | A Conversation with Vernon Foster


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By Juan Sepulveda. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Contrary to popular belief, real men ask for help. We often hear the expression "Man Up" or "Take it Like a Man" and these are expressions that suppress the much needed human expression of emotions for half the population.

In this episode of the Gentlemen's Brotherhood, we explore the perils and opportunities of Real men asking for help. Men's mental health has been in decline and there are many things we can do to restore it.

Get Vernon Foster's book: "The 7 Laws of Mindful Living: A Soul Manual" https://amzn.to/3AIgWSY

Connect with Vernon: Web- https://www.vernontfoster.com Instagram- https://www.instagram.com/vernontfoster Facebook Community- https://www.facebook.com/groups/1101371720803712

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Producers (Earl Level): Angel Rodriguez Chris Williams

Thanks to our team: Alberto Mella Khristopher Rodriguez Tamesh Bahadur Jennifer Stephannie Muttaqi

Supporters (Baron & Viscount Level): Angel Rodriguez Chris Williams Daniel Mata Devin Wyatt Guillaume Durand Jaime Molinar Kraig Krueger Kris Kirby Marty Dagoberto Driggs Pat Watson Rick Kellinger Tommy Abrahamsen Tyler Hall Wes Latchford

Equipment used: Did you like the quality of our video, here are some of the tools and services we use and recommend*.

Video Camera1: Canon EOS M50 https://amzn.to/3wUgrna Camera2: https://amzn.to/3zf5PSi Lenses: Canon EF-M 22mm https://amzn.to/3a88P8T

Audio Microphone Main: Audio Technica ATR2100 https://amzn.to/3t41mxW Microphone (directional): Audio Technica AT875R https://amzn.to/38zNjcE Audio Interface: Behringer U-phoria UMC404HD https://amzn.to/3a25lod

Lighting Key Lights: Neewer NL660 https://amzn.to/3t4CtlX Back Light: Neewer GL1 https://amzn.to/38vD20X

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40 episodes