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Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
Low Risk Obstetrics: Diet, Exercise, and Weight Gain
Manage episode 317046156 series 2798948
By Caleb Dusdal and The GenerEhlist Team. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
- Episode Written by : Kyla Freeman, Rural Family Medicine PGY2
- Episode Reviewed by : Virginia Clark, FP practicing rural and urban obstetrics
- Hosts : Kyla Freeman (FM-PGY2), Patricia Massel (FM-PGY2), Caitlin Blewett (MS4)
- Episode Art : Aikansha Chawla
In today's episode we explore weight, diet, and exercise. We review the complications of BMIs outside of the normal range, the weight gain recommendations by BMI class, and considerations regarding supplements to reduce the risk of adverse outcomes. When discussing diet we cover everything from "how much should our patient's be eating anyway" to which supplements to be advising and which foods to recommend avoiding. We finish off with a review of the exercise recommendations in pregnancy - what are they and how do we get people to engage safely?
66 episodes
