EPISODE 230 | Karolina Rzadkowolska - Becoming Alcohol Free
Manage episode 356534316 series 2707549
Today we have Karolina Rzadkowolska on the show, a certified alcohol-free life coach who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her programs to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. She is the bestselling author of the book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) and her work has been featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and design a life you love.
We chat about:
- Karolina's story of drinking every weekend to becoming alcohol free
- tips to help you drink less often or quit alcohol completely
- how to navigate peer pressure and temptation with drinking
- cultivating confidence without using alcohol
- falling in love with yourself & finding your purpose after becoming alcohol free
Check out Karolina's website here, follow her on Instagram here, and download her free gift here.
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