Perfectionism, Self-Compassion, a Sustainable Healthy Lifestyle with Alyssa Walter


Manage episode 324665944 series 2516713
By Madison Anaya. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

To the Rory Gilmore's of the group, this one's for you. Perfectionism isn't an easy one to let go of -- especially if you've built an identity around being the one who never steps out of line. In this week's episode of The Fearless Chase Podcast I'm chatting with my friend Alyssa Walter about her experience through perfectionism, how she worked through that with self-compassion, and how she now lives a sustainably healthy lifestyle. Top off your iced chai and hit play, it's about to get good!

This episode is brought to you by The Fearless Chase Conference. Looking to meet IRL with Mads and the rest of TFC Community? Join us August 6th in Austin, TX for The Fearless Chase Conference.

Rest assured we will be browsing through local boutiques in our pop-up shop, sippin’ on local coffee, and having the ultimate girls' day together. On top of all of that, this conference is an opportunity for you to learn, grow and connect in real life with women who are in the thick of building an intentional life. Women just like you!

Go to to join the waitlist today!

151 episodes