*Bonus Episode!* Revolutionizing Teaching Using Mindfulness and Self Reflection with Kimberly Robinson
Manage episode 378025209 series 3389270
Picture this: A classroom where students and the teacher alike want to be in, a room that feels like a second home, a place that cultivates not just knowledge but well-being. Meet Kimberly Robinson, an Extraordinary Educator who has turned this into a reality. Her journey from survival-mode to mindful living within the educational setting is a testament to the transformative power of self-reflection and intentional actions.
Kimberly takes us on a journey through her high school science classroom, from the calming blue walls to the subtly scented diffuser, each element intentionally chosen to create a conducive and inviting learning environment. She uncovers the power of mindset, the importance of having a 'safe person', and how honest self-reflection has been an essential tool in her emotional regulation. Join us as we uncover the many ways Kimberly has revolutionized her teaching approach, effectively fostering a positive, productive classroom atmosphere while maintaining her mental well-being. It's an episode filled with practical wisdom that every educator will want to revisit throughout the school year.
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