Pelvic Physiotherapist & Clinic Director Chana Ross

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By DR. Amy Lindsey & DJ John Richards, DR. Amy Lindsey, and DJ John Richards. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week, John & Amy speak with Chana Ross. Chana is a Pelvic Physiotherapist & Clinic Director at Vital Physiotherapy & Wellness in Toronto, ON. She is also a mother of 4 & host of She Has The Audacity, a podcast about women who are entrepreneurs, leaders & mothers that want to leave their mark on the world. In this episode John, Amy & Chana discuss the connection that is created in postpartum between physical & mental health & the struggles women have that are not outwardly addressed in our culture. Chana & Amy illustrate the direct relationship between the pelvic floor & the nervous system & how that influences life outside of motherhood. Chana shares her strategy for managing a very busy life & she tells us why she prefers the word “birth” over “delivery”.

Amy & John start this episode with a story about John neglecting a minor health issue even after 2 doctors (Amy & his therapist) told him to have it looked at. John shares his experience when the issue is finally treated & Amy explains how a minor health problem gone unchecked can lead to a major problem. John’s drama continues when, immediately after his treatment, he has to pick up his soaking wet child at daycare, stop by the pharmacy for his prescription & suffers the side effects of the medication.

This week's featured music is by F!RES. Theme music by Michael Lerner. Listen to more podcasts at Ruinous Media.

As always, John & Amy remind us that We’re Not Alone.
The DR & The DJ

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51 episodes