We Put the "Fun" in Over- and Under-Functioning

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Manage episode 341030229 series 2994956
By Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we expand more on the topic of people-pleasing behaviors by digging into what it means to over-function and to under-function. Both types of functioning are ways we often try to cope with stress, and paying attention to our go-to pattern can help us shift into more effective coping strategies.

For more reading about over- and underfunctioning, check out Dr. Harriet Lerner.

26 episodes