How to Be Lean... And Eat Chocolate Every Day With Brad Kearns
Manage episode 353718352 series 2920078
By Dave Sherwin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA age 55-59 high jumper, and former US national champion and #3 world-ranked professional triathlete.
And... wait for it... he eats chocolate EVERY DAY. Perfect! Today we learn how an elite athlete can stay in top physical shape while indulging in a guilty pleasure, something many nutritionists don't think is possible.
Listen in as I interview Brad about everything to do with his chocolate obsession, including:
-The details on how he accomplishes such an amazing feat
-Things to know (and avoid) when buying chocolate
-How to savor chocolate like a wine connoisseur
-Brad's favorite brands and where to buy them
-Brad's new dietary MO. It may surprise you, it did me!
Enjoy!
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This show is for informational purposes only.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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