Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat


Manage episode 354347939 series 2286581
By Steven Bartlett. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
After watching this video your brain will never be the same! Every single thing you do rewires your brain and like a computer it is constantly uploading new and improved software. This can help you perform better and faster in the future, but it can also keep you stuck in your rut of negative thinking and catastrophising. In this moment Mo Gowdat discusses how your brain can be trained in the same way that you train your muscles, with the right direction and repetitions. Your brain is constantly evolving and growing, it is in your power to have the brain and outlook you want for life. Listen to the full episode here - Mo - Watch the Episodes On Youtube -

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