Lessons Learned from Cayce Howe: Chipping Away


Manage episode 297859352 series 2892330
By Margaret Meloni. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

There you are sitting on your cushion, meditating through love and loss. Or maybe it is just another day and another meditation. As you sit there are many little deaths. The rising and falling of a moment, a thought, a label, a concept, or an emotion. Everything is changing around you. Your resistance to the idea of impermanence, or aversion to the idea of suffering is changing too. Stop waiting for that epiphany. It might never come. Change is the basic essence of reality. With consistent practice, you continue to chip away at your clinging and aversion. This constant chipping away reveals the beauty of the dhamma.

Cayce Howe is the author of: Becoming Water: Heart Path to Wisdom: Poems on Life, Love, and Awakening

32 episodes