Diving into Anxiety from an anatomical perspective- Dr. Kathy Dooley
Manage episode 353911367 series 3011354
We sat down with Dr. Dooley, a Chiropractor, who teaches Anatomy at 4 Medical Colleges, to talk about everything from Anxiety to her favorite overall body exercise.
She did a deep dive into Anxiety from an anatomical point of view and discussed the positives and negatives of anxiety and how it differs from Depression.
She also correlated the 7 anatomical diaphragms with the 7 chakras and why certain breathing techniques can calm both your body and your mind.
This and so much more in our fascinating discussion with the amazing, Dr. Kathy Dooley.
For more information on Dr. Dooley check out her two websites/Courses:
Dr. Dooley Noted
We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies.
Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast