S2EP4: Dr Emilia Thompson on coaching women through distorted eating and improving our relationship with food

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Manage episode 302137694 series 2943132
By Courtney Black. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this weeks episode, I talk to the amazing Emilia Thompson, who uses her platform to share some really helpful and interesting information about distorted eating, how we can improve our relationships with food, how important sleep is and so much more.

We have a really powerful chat about toxic diet culture and how we hope it is slowly improving.

25 episodes