Mindfullness - Finding gratitude, Meditation, and Being Happy

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Manage episode 302958171 series 2948194
By Ethan, Hayden, Tom, Lachlan and Kye. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode,

We discuss exercises and things we can do to practise mindfullness. These can be meditation to drawing. We hope our discussion and argument at times helps you in anyway.

With Peace and Love,

The Couch Project :)

20 episodes