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052 How To Reflect Effectively as a Coach
Manage episode 339425346 series 3005228
By Jo Wheatley and Zoe Hawkins, Jo Wheatley, and Zoe Hawkins. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week's episode was requested by a member of our Coaching Crowd group and also links to the core coaching competency around understanding self and others. We are delighted to talk about the importance of reflection as a coach and how it can be done effectively.
We discuss:
- what reflective practice actually is
- how your reflective practice might change from training to when you are actively coaching
- the questions you can ask yourself to be reflective
- the different types of reflection and which lens you use to look through
- how to form a reflective practice and routing
- how reflection can be seen as a chore but it can also be deeply enriching
- how reflection is not just about noticing gaps but also about celebration
- where and what spaces you can use to reflect within
- how to develop a reflective practice that suspends self judgement
Reflection is the unsung hero of coaching and plays a part in being a great coach. It is important to remember that it is a skill that needs to be developed so have fun with this, be patient and stay curious.
Link to purchase our bestselling book ”Deciding to Coach”: https://www.amazon.co.uk/dp/B09XG1SJWC
Resources
- Take our FREE Quiz 'Which Coaching Course is Right for Me?'
https://www.mycoachingcourse.com/
- Join The Coaching Crowd Community on Facebook
https://www.facebook.com/groups/TheCoachingCrowd/
- In Good Company (UK)
- Check out our YouTube Channel
- Check out our Instagram
https://www.Instagram.com/the_coaching_crowd
- Work with Jo Wheatley as your Emotions Coach
- Connect with Jo Wheatley on Instagram
https://www.instagram.com/jo_wheatley_coaching/
- Connect with Jo Wheatley on LinkedIn
https://uk.linkedin.com/in/joannewheatley
- Work with Zoe Hawkins as your Courageous Leadership Coach
- Connect with Zoe Hawkins on Facebook
https://facebook.com/zoehawkinscoach/
- Connect with Zoe Hawkins on LinkedIn
https://uk.linkedin.com/in/zoehawkinscoach
- Connect with Zoe Hawkins on Instagram
92 episodes
