Walking Meditation for Parkinsons or loss of Mobility

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Manage episode 306723281 series 2907623
By Zoe Turner. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Parkinson's disease is a condition that affects the brain. It causes problems like shaking and stiffness that get worse over time.

The main symptoms of Parkinson's disease are shaking (tremors), slow movements and stiffness.

Treatments for Parkinson's disease include therapies to help with movement problems. This walking meditation will help you with your movements to help delay signs of the disease.

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