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Practicing Yoga with Lily Allen-Duenas

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Manage episode 335542746 series 53674
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Lily Allen-Duenas is a Yoga Instructor, Podcaster, and Health Coach. She is the creator and host of the Wild Yoga Tribe Podcast and an expert in the use of Yoga and Meditation in health management. She joins the podcast today to share tips on practicing Yoga for health and stress management, at whatever level you are. Learn more about her work at: https://wildyogatribe.com/

Also joining the show is special cohost Kathleen Brennan, Psychotherapist, Trauma Speacilist, and creator of the podcast On The Blue Couch. Follow her practice, podcast, and writing at: https://kathleenrbrennan.com/

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317 episodes

iconShare
 
Manage episode 335542746 series 53674
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Lily Allen-Duenas is a Yoga Instructor, Podcaster, and Health Coach. She is the creator and host of the Wild Yoga Tribe Podcast and an expert in the use of Yoga and Meditation in health management. She joins the podcast today to share tips on practicing Yoga for health and stress management, at whatever level you are. Learn more about her work at: https://wildyogatribe.com/

Also joining the show is special cohost Kathleen Brennan, Psychotherapist, Trauma Speacilist, and creator of the podcast On The Blue Couch. Follow her practice, podcast, and writing at: https://kathleenrbrennan.com/

  continue reading

317 episodes

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