Manage episode 307536783 series 2394180
How do you know when you're burnt out, in a bad place, or going through difficult times? And once you're aware of it, how do you recover from it? In this episode, learn how to identify when you or a loved one is in a bad place so you can take the necessary actions to reverse it effectively. On your path to dealing with difficult times, consider this:
“Perspective means that you understand that there are other people out in the world who can help you when you’re having a hard time in addition to your strengths, choices, and free will.”
If you're looking to recover from a challenging phase in your life, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4
4. Follow me on Instagram: https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!