Manage episode 340874043 series 2855496
In this episode I speak with coach and straight-shooter Sarah Yost. We discuss the misconceptions around trauma, the need for both thought work and emotional work, and the specifics of Rejection Sensitivity Dysphoria (RSD). She also shares her mental health history and a useful tip at the end of the episode for you to utilize immediately if you are suffering from feeling rejected.
Sarah Yost coaches entrepreneurs on how to regulate their nervous system to create emotional safety so they can operate from total confidence and make lots of money. If you would like to learn more about Sarah or work with her, click on the link provided below.