125) The Importance of Emotional Safety
Manage episode 356058885 series 2855496
By Maureen Kafkis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode I discuss my motivation for making the episode, the importance of the mind/body connection, and how to manage your subconscious programming by listening to your body. Every time we experience an emotion, we feel it in our body and that is also where it needs to be recognized, identified (if possible) and processed. I show you to how to do all that and explain clearly why emotional safety is so important.
As promised, this is the link to the episode I referred to on the podcast about being able to receive with Danielle Savory.
https://podcasts.apple.com/us/podcast/ep-130-5-habits-that-keep-you-from-receiving-how-to/id1450886915?i=1000580954562
149 episodes
Share
))
