120) Managing Pain During the Holidays
Manage episode 350619492 series 2855496
By Maureen Kafkis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode I speak with pain coach Deb Malkin. We discuss chronic pain, the mind body connection, and the importance of mindset. Deb shares a tool that helped her to drastically reduce her own pain which can help all of you too. She also gives tips to people on how to deal with challenging relationships and take care of themselves during the holidays.
paincoachdeb@gmail.com
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