120) Managing Pain During the Holidays
Manage episode 350619492 series 2855496
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In this episode I speak with pain coach Deb Malkin. We discuss chronic pain, the mind body connection, and the importance of mindset. Deb shares a tool that helped her to drastically reduce her own pain which can help all of you too. She also gives tips to people on how to deal with challenging relationships and take care of themselves during the holidays.
paincoachdeb@gmail.com
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