111) Stress, Suicide & Mental Health with Dr. Robyn Tiger
Manage episode 348437196 series 2855496
In this episode I speak with Dr. Robyn Tiger who works with physicians to help them learn how to manage their own stress. We discuss how suicide has impacted her life in major ways and how unexamined trauma can lead to physical, emotional and mental health issues. If you stick with us to the end, you will learn how Dr Tiger was able to resolve those challenges and also get some tips for your own healthcare.
Robyn Tiger, MD empowers physicians with self-care tools backed by science and research. She combines her 15 years in diagnostic radiology with yoga, meditation and life coaching to improve their physical, emotional, and mental well being. If you are interested in learning more about her or working with her, click the links provided below.