Breather: Reasons For The Modern Epidemic Decline In Testosterone
Manage episode 353355322 series 2421902
We have a big problem in modern life: the epidemic decline in the average testosterone level in males.
Research from around the globe has confirmed this is a global problem—the average testosterone level has been declining at a rate of 1% per year since the 1980s. That means your testosterone level is 40% below what your grandpa’s was at your age! As you will learn during this episode, there are many reasons for this decline, and this show will give you the tools you need to fight this battle and rise above the stats, instead of going down the slippery slope into accelerated aging.
- Brad Kearns.com
- Brad’s Shopping page
- Key (and Surprising!) Factors That Affect Testosterone
- The Best Ways To Workout To Optimize Testosterone
- How I Doubled My Testosterone Naturally By Minimizing Workout Stress
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