BIRTHFIT Podcast Episode 216: Kristin Weitzel

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By Lindsey Mathews Cantu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Lindsey interviews Kristin, a trailblazer in the women's biohacking space. Kristin shares insight into fitness, cold plunges, and breath work as it relates to women and their cycles.

For more information visit: https://birthfit.com/ https://www.instagram.com/warriorwoma...

228 episodes